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7 Steps to Achieve Your Goals and Transform Your Life: A Guide for Busy Mums
Discover seven realistic steps for you, the busy mum, to achieve your goals and transform your life. Build healthy habits, stay motivated, and feel confident—one achievable goal at a time. ...more
Personal Development
February 26, 2025•5 min read
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What others are saying
"My whole life has changed"
The 12 weeks I spent working with Aishah with health and wellness coaching changed my whole life. I came to her unhappy, stressed, disliking my body and close to burnout. Never once did she tell me I was hopeless. Never once did she say that I needed to do X or Y. Aishah listened. I mean she REALLY listened. Yes, I weigh a lot less now. But more than that I am HAPPY with myself in many ways. I sleep better, I eat without guilt. Aishah changed my whole life and I will never be able to thank her enough.
- Anna
"I have solutions now"
I enjoyed my interactions with Aishah, she is kind and positive. Most of all she manages to pinpoint bottlenecks, and help you find solutions. In this she never makes you feel bad or unworthy, but rather is a partner at your side, letting you find solutions with the tools you
already have, but weren’t thinking of applying right.
- Esther
"I highly recommend working with Aishah"
Aishah was incredibly non-judgemental and supportive through the process. Because Aishah's approach understands that weight loss is about mentality. We celebrated each small goal. Aishah knows it's the small steps to success and she helped me believe that I can make small changes and they do have a point in improving my fitness. When I got worked up because I had a stressful day, Aishah was a message away. - Zara
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